Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Parmesan Crusted Chicken Sheet Pan Dinner


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Margie
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Experience the delight of a Parmesan Crusted Chicken Sheet Pan Dinner that’s as easy to prepare as it is delicious. With juicy chicken breasts coated in a crispy Parmesan and panko crust, paired with vibrant seasonal vegetables, this one-pan meal is perfect for busy weeknights or relaxed weekends. The enticing aromas will fill your kitchen and impress everyone at the table—all without the stress of complicated cooking!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup freshly grated Parmesan cheese
  • 1 cup panko breadcrumbs
  • 2 tbsp fresh herbs (thyme or parsley), finely chopped
  • 3 tbsp olive oil (divided)
  • 2 cups seasonal vegetables (bell peppers, zucchini), chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Pat the chicken breasts dry with paper towels and season both sides with salt and pepper.
  3. In a bowl, combine Parmesan cheese, panko breadcrumbs, and fresh herbs.
  4. Drizzle each chicken breast with olive oil, then coat generously with the breadcrumb mixture.
  5. Toss chopped vegetables in olive oil, salt, and pepper; spread them around the chicken on the baking sheet.
  6. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and is golden brown.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece (245g)
  • Calories: 410
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 95mg